Intimidated By Gyms But Want To Get Fit? | ||||
One Putney resident finds Bootcamp on Putney Common the answer!
Many people are intimidated by the prospect of going to the gym. Supercilious instructors, expensive membership fees and the chance to publicly humiliate yourself on a cross-trainer, can mean that even those with the best intentions of getting fit this year are put off. What are the alternatives though? Zumba? Yoga? Or pounding the pavements with an evening jog? Maybe even a session of virtual boxing on Wii Sports? There are many, and each with their own benefits, (Indian yogis claim to live to an inspirational age of 150!), but what happens when you want to find an exercise option that gives you a full-body workout? This, ladies and gentlemen of Putney, can be a problem. Like many, I regularly enjoy a pint in The Half Moon, and when I enter his shop the chap in the chicken shop across the street asks me if I want “the usual”. So it was ironic, that on my birthday last year, typically a day of sloth, that I discovered “Bodies in Action”. Amongst the bottles of booze, novelty jumpers and dodgy aftershaves that made up my birthday haul, shone a coupon for 10 sessions of exercise classes on our very own Putney Common. I was a little apprehensive, to say the least... Up to this point, a slow-paced game of football with slow-paced colleagues on a Wednesday night, and an occasional jog round the block, was as far as my physical fabric had been stretched. But when I woke, all bleary eyed, for my first 6.45am session, this was about to change.
It’s a year since my first session, and I feel fitter, slimmer and more active. Colleagues have noticed a (metaphorical) skip in my step when I walk into the office later that morning (actual skipping into the office is not recommended). I don’t recognise myself, and neither does the chicken shop man, although he still asks if I want the usual.... Thomas Jackson
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March 22, 2012 |