|Personal Training & FITcamp|
Paul Cook Fitness will motivate & inspire whilst they train you to fitness
True fitness is integral to the individual, at PCF we listen to what you want from your sessions, understand what your body needs and fit the sessions to you.
We offer a great range of training methods so you can be flexible in how, when and where you train, making the most of every session.
Our skilled trainers will motivate and inspire you to achieve more than you thought possible and overcome obstacles stopping you achieving your true potential.
Fitcamp is ideal for you to start an exercise regime or add challenges and variety to your current routine. Our bootcamp style classes are a dynamic, fun way to get fit in the outdoors. Optimising the best fitness equipment, exercise selection, matched with expert coaching you can train safely and effectively.
Men and women are equally welcome with our trainers challenging you to improve your overall fitness, core strength and muscle tone in every class, at the level suited to each individual regardless of current fitness level.
September 20, 2013