Fitness Is Not Just For The Young

Aged 45 or over? Then the summer Fit4Life programme is for you

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Fit 4 Life courses are provided at an introductory level and are suitable to anyone who wants to try something new, or get back into an activity they use to enjoy. The scheme is run by the council's Leisure and Sport Services department.

The following activities are available

. Golf at Richmond Park Golf Course
. Yoga at Balham Park Surgery
. Ballroom dance at Open Door Community Centre, Southfields
. Latin American dance at Open Door Community Centre, Southfields
. Badminton at the Battersea Sports Centre
. Aqua aerobics at Tooting Leisure Centre
. Nordic Walking in Battersea Park

June 2, 2010