|Nutrition, Detox, Weight Loss & Exercise|
A free public educational talk on 21st January
The Putney Clinic of Physical Therapy, in conjunction with its partners, will be holding a free public educational evening on Thursday 21st January 2016 (7-9pm). The talks this month are about nutrition, detox, weight loss and exercise and are open to the general public. Full details below.
We cannot turn back the clock but there are strategies we can employ to keep us living longer healthier lives. Find out how intermittent living is the modern solution to a healthier 2016.
How nutrition and activity affect our brains
We discuss how much we have discovered about the hippocampus area of the brain - which controls learning and memory, and also influences mood and emotion - in relation to what we eat and how we eat. We also discuss how food and activity can help you lead a happier and healthier life styles.
Places on these talks are limited, therefore booking is essential. For more information or to book your place, please call us on 020 8789 3881, or send an email with your full name to firstname.lastname@example.org.